Anger is a normal emotion — it’s how we express it that matters. Our anger-management therapy helps you recognize early warning signs, understand what’s underneath the anger and build reliable tools to stay in control.
Who it’s for
- Frequent or intense anger and irritability
- Conflict at home, work or in relationships
- Reacting in ways you later regret
- Court- or employer-referred anger management
Our approach
Using CBT and REBT, we help you identify triggers, challenge the thoughts that fuel anger and practice healthier responses. For court- or employer-mandated clients, we can provide structured sessions and documentation.
Why choose Compadre Therapy?
- Evidence-based care — we draw on CBT, DBT and REBT, matched to your goals rather than a one-size-fits-all script.
- A real compadre — founder Marcelino Guillén, LCSW brings 25+ years of experience and certification in Advanced REBT from the Albert Ellis Institute.
- Bronx-based & bilingual — two convenient locations (Westchester Square & Wakefield) with care offered in English and Spanish.
- Flexible & covered — in-person, telehealth or hybrid sessions, with 20+ insurance plans accepted.
Frequently Asked Questions
Do you offer court-approved anger management?
Yes. We provide structured anger-management counseling and can supply documentation for court or employer requirements. See our court-ordered therapy page.
How long does an anger-management program take?
It depends on your goals or any court/employer requirement. We’ll outline a clear plan at the start.
Is it covered by insurance?
Often, yes. Contact us to verify your plan.
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Ready to take the first step?
We're accepting new patients for in-person, telehealth and hybrid sessions across the Bronx. Reach out and a member of our team will respond within 24–72 hours.